Living Kindfully

Just One More

I am having my first AMII Level 2 exams end of September. No doubt I have been studying on a daily basis, but I feel that I am not as well prepared as I wanted to be. My revision routine is to re-write notes and practice active recall.

As I fight my distractions, I keep telling myself to do it just on more. Just one more minute. Just one more question. Just one more session. It is easy to do one more. Do not overwhelm yourself with goals that are so big, you will not even start. Motivation is not always in us. We can only rely on discipline and will power.

If you are struggling and wanting to quit. Tell yourself - Just one more. Let that one more accumulates. It becomes a lot more.