Overwhelmed? Clean Up Your House
Whenever I feel overwhelmed by life. Sometimes, it could be due to work or family commitments, I would take half an hour to clean up the house. The main activity is to find things to either donate or dispose. When I am done with the cleaning, the house has a renewed energy. I would be able to focus on whatever that I want to do. We are the product of our environment. Look around, if you are overwhelmed and so is your environment.