Start Now. No Need to Wait for January
As I am writing this post, new year is 31 days away. I already have a few person telling me about their new habit and changes that they would like to develop in the new year.
In my opinion, there is no need to wait. They can start now. You should start now.
By procrastinating to the new year, it is unlikely that the new habit or change can sustain. The change that you want must be bad enough that you will not wait. By waiting until next year, you are giving yourself an excuse to keep doing the bad habits that you have.
Life does not wait. Disaster does not wait. Health does not wait. Do not hide behind the holidays. Do not hide behind the calendar. All changes should start today.