If You are Having a Bad Day, Just Aim for a 5 Mins Win
Today I have no motivation to work at all. I have a long list of tasks which are rather important. I do not feel like doing any of it. I know that if I do not finish the tasks, I will regret.
First, I go to toilet, I got myself a cup of tea, sit in front of the computer, start a forest river video and I start my work. I aim to work for five minutes. If I reach five minutes without distraction, it is a win. Then I repeat the 5 minutes clock again.
Sometimes when you are having a bad day or lack of motivation, set up a task that is so small that it is impossible to lose. Five minutes is all you need.